Shake and Bake

Workouts

Saturday 7/16/22 @ 2:31 PM
171kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
225kj
70rpm
47%
18mph
Sunday 10/25/20 @ 2:33 AM
114kj
80rpm
39%
16mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 9/19/20 @ 4:36 PM
112kj
40rpm
42%
9mph
Thursday 7/23/20 @ 4:52 PM
280kj
73rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 4:20 PM
310kj
75rpm
43%
17mph
Sunday 5/3/20 @ 7:6 PM
176kj
73rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
202kj
66rpm
46%
16mph
Sunday 3/15/20 @ 3:36 PM
180kj
73rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/2/20 @ 3:1 PM
208kj
71rpm
44%
17mph
Tuesday 3/24/20 @ 1:56 PM
163kj
72rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:55 PM
197kj
76rpm
42%
16mph
Thursday 3/12/20 @ 11:52 AM
134kj
76rpm
36%
14mph
30 min Women of Pop Ride
Ally Love
Thursday 3/12/20 @ 3:1 PM
203kj
76rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
171 kj
Saturday 7/16/22
225 kj
Friday 7/15/22
30 min Bike Bootcamp: Full Body
Robin Arzón
114 kj
Sunday 10/25/20
112 kj
Saturday 9/19/20
45 min Lil Wayne Ride
Alex Toussaint
280 kj
Thursday 7/23/20
310 kj
Saturday 7/25/20
30 min Together We Ride: Live from Home
Robin Arzón
176 kj
Sunday 5/3/20
202 kj
Saturday 5/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
180 kj
Sunday 3/15/20
208 kj
Thursday 4/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
163 kj
Tuesday 3/24/20
197 kj
Tuesday 3/24/20
30 min Women of Pop Ride
Ally Love
134 kj
Thursday 3/12/20
203 kj
Thursday 3/12/20