Shake and Bake
Workouts
Tuesday 10/17/23 @ 1:38 PM
150kj
73rpm
38%
15mph
Monday 7/10/23 @ 11:16 AM
✅
163kj
63rpm
43%
15mph
Friday 6/17/22 @ 9:41 PM
✅
149kj
76rpm
37%
15mph
Saturday 6/18/22 @ 11:12 AM
142kj
55rpm
44%
13mph
Thursday 1/27/22 @ 9:45 AM
193kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
224kj
62rpm
50%
17mph
Friday 12/31/21 @ 5:23 PM
✅
62kj
80rpm
32%
14mph
Monday 1/3/22 @ 1:26 AM
58kj
62rpm
38%
13mph
Friday 8/13/21 @ 12:38 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 12:17 AM
✅
39kj
61rpm
38%
13mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Wednesday 4/28/21 @ 11:27 PM
170kj
67rpm
43%
16mph
Wednesday 4/28/21 @ 11:29 PM
✅
204kj
53rpm
53%
16mph
Saturday 1/9/21 @ 5:18 PM
✅
112kj
81rpm
37%
15mph
Tuesday 12/22/20 @ 1:35 PM
83kj
55rpm
43%
13mph
Wednesday 7/8/20 @ 12:44 AM
157kj
75rpm
39%
15mph
Monday 7/6/20 @ 12:56 PM
✅
216kj
56rpm
53%
16mph
Saturday 1/25/20 @ 9:24 PM
✅
145kj
71rpm
39%
14mph
Monday 1/27/20 @ 11:23 AM
113kj
58rpm
40%
12mph
Workouts
165
kj
Saturday 5/22/21