Shake and Bake

Workouts

Thursday 3/18/21 @ 2:27 PM
βœ…
186kj
84rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Saturday 6/13/20 @ 10:14 PM
βœ…
339kj
81rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/31/20 @ 12:38 AM
335kj
74rpm
39%
16mph
Wednesday 6/3/20 @ 9:56 PM
192kj
74rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
βœ…
225kj
73rpm
46%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 186 kj
Thursday 3/18/21
64 kj
Wednesday 3/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 339 kj
Saturday 6/13/20
335 kj
Friday 1/31/20
30 min Speak Up Ride
Tunde Oyeneyin
192 kj
Wednesday 6/3/20
βœ… 225 kj
Wednesday 6/3/20