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Shake and Bake
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
4
Beat 16thfusion
VS
16thfusion
Charlotte, NC
22 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
Sunday 5/1/22 @ 8:22 PM
247
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 10/5/22 @ 4:43 PM
β
273
kj
85
rpm
36
%
16
mph
Saturday 7/16/22 @ 2:31 PM
171
kj
71
rpm
42
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/22/22 @ 10:44 PM
β
215
kj
75
rpm
44
%
17
mph
Friday 3/5/21 @ 12:27 AM
207
kj
70
rpm
46
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Saturday 4/10/21 @ 3:46 PM
β
214
kj
72
rpm
44
%
17
mph
Sunday 5/9/21 @ 3:29 AM
168
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/15/20 @ 1:50 PM
β
189
kj
84
rpm
38
%
16
mph
Thursday 4/16/20 @ 1:1 PM
177
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 9/23/20 @ 3:56 PM
β
198
kj
89
rpm
36
%
17
mph
Thursday 7/23/20 @ 4:52 PM
β
280
kj
73
rpm
42
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Saturday 8/15/20 @ 3:52 PM
231
kj
73
rpm
42
%
16
mph
Previous Workouts
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
4
Beat 16thfusion
VS
16thfusion
Charlotte, NC
22 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 5/1/22
β
273
kj
Wednesday 10/5/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
171
kj
Saturday 7/16/22
β
215
kj
Friday 7/22/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
207
kj
Friday 3/5/21
β
214
kj
Saturday 4/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Sunday 5/9/21
β
189
kj
Tuesday 9/15/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
177
kj
Thursday 4/16/20
β
198
kj
Wednesday 9/23/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
280
kj
Thursday 7/23/20
231
kj
Saturday 8/15/20
Previous Workouts