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Shake and Bake
brooks805
Santa Maria, CA
319 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
10
Beat brooks805
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 1:53 PM
✅
427
kj
67
rpm
52
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/10/23 @ 3:55 PM
298
kj
86
rpm
38
%
17
mph
Monday 7/17/23 @ 1:32 PM
✅
411
kj
71
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 7/21/23 @ 7:16 PM
310
kj
85
rpm
39
%
17
mph
Tuesday 5/18/21 @ 1:46 PM
✅
524
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/17/22 @ 3:24 PM
450
kj
86
rpm
40
%
18
mph
Saturday 6/4/22 @ 4:4 PM
✅
156
kj
68
rpm
48
%
18
mph
20 min Rock Ride
Sam Yo
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Sunday 4/4/21 @ 3:7 PM
142
kj
73
rpm
44
%
17
mph
Thursday 1/13/22 @ 12:38 AM
✅
240
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/21/22 @ 10:55 PM
201
kj
89
rpm
37
%
17
mph
Saturday 9/11/21 @ 3:34 PM
✅
800
kj
76
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 2:19 PM
618
kj
84
rpm
40
%
17
mph
Saturday 8/29/20 @ 4:23 PM
195
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 7:33 PM
✅
199
kj
92
rpm
36
%
17
mph
Sunday 11/1/20 @ 5:34 PM
✅
193
kj
75
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 2:24 PM
142
kj
86
rpm
33
%
15
mph
Saturday 12/26/20 @ 8:32 PM
✅
52
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 12/23/20 @ 5:40 PM
48
kj
87
rpm
33
%
15
mph
Sunday 12/13/20 @ 4:57 PM
✅
208
kj
75
rpm
43
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 12/13/20 @ 4:59 PM
190
kj
84
rpm
39
%
16
mph
Previous Workouts
Next Workouts
brooks805
Santa Maria, CA
319 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
10
Beat brooks805
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Monday 12/11/23
298
kj
Sunday 12/10/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
411
kj
Monday 7/17/23
310
kj
Friday 7/21/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Tuesday 5/18/21
450
kj
Sunday 7/17/22
20 min Rock Ride
Sam Yo
View Class
Share
✅
156
kj
Saturday 6/4/22
142
kj
Sunday 4/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Thursday 1/13/22
201
kj
Monday 2/21/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
800
kj
Saturday 9/11/21
618
kj
Saturday 11/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 8/29/20
✅
199
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Sunday 11/1/20
142
kj
Friday 2/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
52
kj
Saturday 12/26/20
48
kj
Wednesday 12/23/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
208
kj
Sunday 12/13/20
190
kj
Sunday 12/13/20
Previous Workouts
Next Workouts