Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:17 PM
✅
728kj
67rpm
53%
20mph
Saturday 5/8/21 @ 7:3 PM
473kj
84rpm
38%
16mph
Saturday 1/7/23 @ 4:37 PM
✅
432kj
78rpm
47%
19mph
Thursday 2/4/21 @ 2:19 AM
236kj
85rpm
35%
15mph
Tuesday 6/22/21 @ 11:23 PM
✅
438kj
78rpm
47%
19mph
Thursday 5/14/20 @ 1:49 PM
330kj
85rpm
40%
18mph
Saturday 5/23/20 @ 2:39 PM
✅
117kj
74rpm
40%
16mph
Tuesday 4/21/20 @ 2:2 PM
111kj
81rpm
37%
16mph
Thursday 2/3/22 @ 2:30 AM
✅
243kj
81rpm
43%
18mph
Saturday 2/27/21 @ 10:35 PM
194kj
83rpm
39%
17mph
Saturday 8/7/21 @ 5:29 PM
✅
430kj
80rpm
46%
19mph
Saturday 8/14/21 @ 6:17 PM
283kj
82rpm
38%
16mph
Thursday 4/22/21 @ 2:23 PM
✅
259kj
79rpm
45%
19mph
Friday 9/25/20 @ 3:33 PM
193kj
89rpm
37%
17mph
Thursday 6/4/20 @ 11:29 PM
✅
161kj
71rpm
48%
18mph
Sunday 6/28/20 @ 4:1 PM
157kj
80rpm
43%
18mph
Tuesday 5/5/20 @ 3:26 PM
69kj
70rpm
39%
15mph
Thursday 6/4/20 @ 2:41 PM
✅
81kj
76rpm
38%
16mph
Saturday 5/23/20 @ 2:0 PM
22kj
67rpm
39%
14mph
Tuesday 4/21/20 @ 1:30 PM
✅
30kj
76rpm
41%
16mph
Workouts
473
kj
Saturday 5/8/21
194
kj
Saturday 2/27/21
193
kj
Friday 9/25/20