Shake and Bake
Workouts
Thursday 3/26/20 @ 1:9 AM
307kj
87rpm
37%
17mph
Tuesday 11/17/20 @ 12:29 PM
✅
486kj
83rpm
47%
20mph
Saturday 12/5/20 @ 10:20 PM
363kj
81rpm
35%
15mph
Sunday 12/6/20 @ 3:46 PM
✅
642kj
85rpm
46%
20mph
Thursday 2/25/21 @ 1:44 AM
166kj
82rpm
34%
15mph
Sunday 2/28/21 @ 1:44 AM
✅
277kj
86rpm
43%
19mph
Sunday 1/16/22 @ 1:20 AM
213kj
76rpm
32%
13mph
Sunday 1/16/22 @ 4:13 PM
✅
631kj
83rpm
47%
20mph
Thursday 8/12/21 @ 12:13 AM
286kj
80rpm
37%
16mph
Thursday 5/27/21 @ 11:54 AM
✅
505kj
85rpm
47%
20mph
Thursday 7/22/21 @ 12:14 AM
173kj
81rpm
36%
15mph
Wednesday 5/5/21 @ 9:56 AM
✅
292kj
85rpm
45%
19mph
Tuesday 3/24/20 @ 2:27 AM
283kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 11:13 AM
✅
409kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 1:5 AM
155kj
85rpm
30%
14mph
Friday 9/25/20 @ 12:37 PM
✅
275kj
92rpm
41%
19mph
Monday 2/1/21 @ 12:52 AM
293kj
83rpm
36%
16mph
Tuesday 2/2/21 @ 12:4 PM
✅
497kj
81rpm
48%
20mph
Saturday 2/24/18 @ 5:55 PM
162kj
81rpm
37%
15mph
Tuesday 4/7/20 @ 9:30 PM
✅
291kj
87rpm
45%
20mph
Workouts
166
kj
Thursday 2/25/21
213
kj
Sunday 1/16/22
173
kj
Thursday 7/22/21
283
kj
Tuesday 3/24/20
155
kj
Tuesday 2/23/21