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Shake and Bake
broken_mustspin
New Hampshire
10
Beat a_lovewell
VS
a_lovewell
NC
56 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 10:34 PM
272
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 5:59 PM
✅
340
kj
88
rpm
40
%
18
mph
Sunday 9/22/19 @ 12:11 AM
✅
413
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 5:21 PM
57
kj
15
rpm
31
%
3
mph
Saturday 4/11/20 @ 3:56 PM
602
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 6:11 PM
✅
657
kj
84
rpm
41
%
18
mph
Sunday 2/21/21 @ 12:55 AM
356
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 9:45 AM
✅
467
kj
82
rpm
43
%
18
mph
Sunday 2/7/21 @ 1:48 AM
479
kj
81
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:7 PM
✅
565
kj
82
rpm
42
%
18
mph
Sunday 1/17/21 @ 8:27 PM
288
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:38 PM
✅
322
kj
86
rpm
40
%
18
mph
Wednesday 3/4/20 @ 1:58 AM
102
kj
83
rpm
34
%
15
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 6:48 PM
✅
142
kj
82
rpm
41
%
17
mph
Tuesday 6/4/19 @ 12:5 AM
✅
210
kj
81
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 8/16/19 @ 10:43 AM
191
kj
83
rpm
45
%
20
mph
Monday 4/29/19 @ 10:3 PM
157
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 10:40 AM
✅
172
kj
86
rpm
36
%
16
mph
Saturday 7/13/19 @ 12:16 PM
✅
242
kj
78
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:41 AM
226
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
10
Beat a_lovewell
VS
a_lovewell
NC
56 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Sunday 1/24/21
✅
340
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Sunday 9/22/19
57
kj
Sunday 8/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Saturday 4/11/20
✅
657
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Sunday 2/21/21
✅
467
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 2/7/21
✅
565
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 1/17/21
✅
322
kj
Monday 1/18/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
102
kj
Wednesday 3/4/20
✅
142
kj
Tuesday 3/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
210
kj
Tuesday 6/4/19
191
kj
Friday 8/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 4/29/19
✅
172
kj
Friday 8/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
242
kj
Saturday 7/13/19
226
kj
Thursday 7/4/19
Previous Workouts
Next Workouts