Shake and Bake
Workouts
Sunday 4/25/21 @ 7:48 PM
128kj
86rpm
32%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 1/11/23 @ 11:57 AM
194kj
81rpm
31%
13mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 5/12/20 @ 8:40 PM
137kj
81rpm
34%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 1/30/23 @ 10:57 PM
203kj
81rpm
33%
14mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Thursday 1/19/23 @ 4:14 PM
205kj
80rpm
34%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 1/18/23 @ 10:4 PM
217kj
74rpm
37%
15mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 2/6/21 @ 12:52 PM
372kj
74rpm
38%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 10/21/20 @ 10:3 PM
93kj
89rpm
32%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 6/25/20 @ 1:50 PM
92kj
69rpm
39%
14mph
Tuesday 9/18/18 @ 2:26 PM
✅
319kj
88rpm
54%
24mph
Tuesday 5/26/20 @ 7:0 PM
223kj
78rpm
37%
15mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Workouts
128
kj
Sunday 4/25/21
137
kj
Tuesday 5/12/20
203
kj
Monday 1/30/23
205
kj
Thursday 1/19/23
217
kj
Wednesday 1/18/23
372
kj
Saturday 2/6/21
93
kj
Wednesday 10/21/20
223
kj
Tuesday 5/26/20