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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
3
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
37 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
Sunday 3/8/20 @ 1:15 PM
341
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:46 PM
β
438
kj
89
rpm
38
%
17
mph
Monday 3/23/20 @ 12:18 PM
258
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 11:57 AM
β
309
kj
89
rpm
37
%
17
mph
Thursday 2/6/20 @ 4:17 PM
153
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/16/21 @ 1:36 PM
β
218
kj
95
rpm
37
%
17
mph
Thursday 2/13/20 @ 4:46 PM
228
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 9:43 PM
β
289
kj
84
rpm
36
%
16
mph
Wednesday 2/26/20 @ 9:41 PM
149
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/29/20 @ 7:56 PM
β
218
kj
89
rpm
39
%
17
mph
Sunday 2/16/20 @ 3:49 PM
150
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 2:46 PM
β
206
kj
89
rpm
38
%
17
mph
Tuesday 2/4/20 @ 4:35 PM
121
kj
75
rpm
41
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 12:56 PM
β
210
kj
80
rpm
49
%
20
mph
Friday 4/3/20 @ 12:37 AM
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 9:15 PM
β
304
kj
79
rpm
44
%
18
mph
Sunday 3/29/20 @ 1:0 AM
363
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 9:44 PM
β
430
kj
82
rpm
40
%
17
mph
Monday 2/17/20 @ 3:11 PM
236
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 1:6 PM
β
286
kj
82
rpm
36
%
16
mph
Previous Workouts
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
3
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
37 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Sunday 3/8/20
β
438
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Monday 3/23/20
β
309
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
153
kj
Thursday 2/6/20
β
218
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Thursday 2/13/20
β
289
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
149
kj
Wednesday 2/26/20
β
218
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 2/16/20
β
206
kj
Sunday 6/14/20
20 min FTP Test Ride
Denis Morton
View Class
Share
121
kj
Tuesday 2/4/20
β
210
kj
Wednesday 5/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Friday 4/3/20
β
304
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 3/29/20
β
430
kj
Saturday 3/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Monday 2/17/20
β
286
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts