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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
29 π₯
Beat british_bear_po
Workouts
Previous Workouts
Sunday 3/15/20 @ 3:34 PM
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 2:54 PM
β
431
kj
84
rpm
45
%
19
mph
Friday 5/8/20 @ 12:52 AM
369
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 5:59 PM
β
623
kj
88
rpm
45
%
20
mph
Sunday 5/3/20 @ 12:50 AM
171
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 3:40 PM
β
283
kj
89
rpm
43
%
19
mph
Saturday 5/2/20 @ 12:50 AM
374
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:0 PM
β
600
kj
88
rpm
44
%
20
mph
Sunday 4/26/20 @ 1:36 PM
367
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:38 PM
β
584
kj
85
rpm
45
%
20
mph
Saturday 4/25/20 @ 12:21 AM
290
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/14/19 @ 6:58 PM
β
395
kj
88
rpm
42
%
19
mph
Saturday 4/18/20 @ 12:29 AM
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 5:40 PM
β
442
kj
86
rpm
44
%
20
mph
Thursday 4/9/20 @ 1:8 AM
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 7:39 PM
β
461
kj
87
rpm
45
%
20
mph
Monday 3/23/20 @ 12:18 PM
258
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:13 AM
β
394
kj
91
rpm
41
%
19
mph
Previous Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
29 π₯
Beat british_bear_po
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 3/15/20
β
431
kj
Sunday 9/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Friday 5/8/20
β
623
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
171
kj
Sunday 5/3/20
β
283
kj
Friday 4/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 5/2/20
β
600
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Sunday 4/26/20
β
584
kj
Monday 4/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Saturday 4/25/20
β
395
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Saturday 4/18/20
β
442
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 4/9/20
β
461
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Monday 3/23/20
β
394
kj
Monday 3/23/20
Previous Workouts