Shake and Bake
Workouts
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Sunday 9/26/21 @ 1:47 PM
✅
296kj
83rpm
38%
17mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Thursday 11/12/20 @ 1:14 PM
✅
192kj
83rpm
39%
17mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Wednesday 10/21/20 @ 1:9 PM
✅
304kj
82rpm
40%
17mph
Sunday 5/3/20 @ 12:50 AM
171kj
87rpm
36%
16mph
Thursday 10/1/20 @ 2:24 PM
✅
182kj
73rpm
40%
16mph
Sunday 3/15/20 @ 3:34 PM
282kj
81rpm
39%
16mph
Sunday 9/6/20 @ 1:30 PM
✅
306kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 4:35 PM
121kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 2:0 PM
✅
178kj
73rpm
48%
19mph
Sunday 3/8/20 @ 1:15 PM
✅
341kj
81rpm
38%
16mph
Sunday 6/14/20 @ 1:34 PM
334kj
80rpm
38%
16mph
Saturday 5/2/20 @ 12:50 AM
✅
374kj
84rpm
37%
16mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Saturday 4/18/20 @ 12:29 AM
✅
294kj
85rpm
38%
17mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Monday 3/16/20 @ 9:18 PM
✅
123kj
81rpm
39%
16mph
Friday 4/19/19 @ 1:13 PM
97kj
77rpm
36%
15mph
Workouts
258
kj
Monday 3/23/20
150
kj
Sunday 2/16/20
171
kj
Sunday 5/3/20
334
kj
Sunday 6/14/20