Ricky
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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
31 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 12:18 PM
258
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 10:35 AM
β
432
kj
85
rpm
44
%
19
mph
Sunday 2/16/20 @ 3:49 PM
150
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 11:20 AM
β
277
kj
83
rpm
45
%
19
mph
Sunday 3/15/20 @ 3:34 PM
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 12:19 PM
β
451
kj
89
rpm
43
%
19
mph
Friday 5/8/20 @ 12:52 AM
369
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 10:25 AM
β
619
kj
85
rpm
45
%
20
mph
Tuesday 2/4/20 @ 4:35 PM
121
kj
75
rpm
41
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 9:22 AM
β
282
kj
79
rpm
55
%
23
mph
Saturday 5/2/20 @ 12:50 AM
374
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 2:7 PM
β
617
kj
86
rpm
45
%
20
mph
Sunday 4/26/20 @ 1:36 PM
367
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 8:2 AM
β
595
kj
83
rpm
46
%
19
mph
Saturday 4/25/20 @ 12:21 AM
290
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/6/19 @ 3:23 PM
β
422
kj
85
rpm
44
%
19
mph
Saturday 4/18/20 @ 12:29 AM
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 7:52 AM
β
458
kj
85
rpm
45
%
20
mph
Monday 2/17/20 @ 3:11 PM
236
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 8:39 AM
β
453
kj
80
rpm
47
%
20
mph
Previous Workouts
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
31 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Monday 3/23/20
β
432
kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 2/16/20
β
277
kj
Sunday 3/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 3/15/20
β
451
kj
Saturday 3/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Friday 5/8/20
β
619
kj
Thursday 5/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
121
kj
Tuesday 2/4/20
β
282
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 5/2/20
β
617
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Sunday 4/26/20
β
595
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Saturday 4/25/20
β
422
kj
Thursday 6/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Saturday 4/18/20
β
458
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Monday 2/17/20
β
453
kj
Saturday 2/8/20
Previous Workouts
Next Workouts