Shake and Bake
Workouts
Sunday 4/26/20 @ 1:36 PM
367kj
78rpm
40%
16mph
Sunday 10/15/23 @ 8:54 PM
✅
678kj
70rpm
55%
21mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Tuesday 12/8/20 @ 4:27 PM
80kj
89rpm
28%
13mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Sunday 3/15/20 @ 3:34 PM
282kj
81rpm
39%
16mph
Tuesday 9/8/20 @ 4:0 PM
✅
648kj
0rpm
0%
0mph
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Saturday 7/11/20 @ 7:24 PM
✅
921kj
0rpm
0%
0mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Saturday 4/25/20 @ 12:21 AM
290kj
83rpm
38%
17mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Saturday 4/18/20 @ 12:29 AM
294kj
85rpm
38%
17mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Thursday 4/9/20 @ 1:8 AM
282kj
83rpm
38%
16mph
Tuesday 4/7/20 @ 12:12 AM
✅
543kj
84rpm
49%
21mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Workouts
258
kj
Monday 3/23/20
80
kj
Tuesday 12/8/20