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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
14
Beat beezer56
VS
beezer56
MD
14
Beat british_bear_po
Workouts
Previous Workouts
Tuesday 12/8/20 @ 4:27 PM
80
kj
89
rpm
28
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:41 PM
β
166
kj
87
rpm
35
%
16
mph
Sunday 3/15/20 @ 3:34 PM
β
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 7:5 PM
271
kj
80
rpm
37
%
16
mph
Friday 5/8/20 @ 12:52 AM
369
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 3:14 PM
β
387
kj
79
rpm
40
%
16
mph
Sunday 5/3/20 @ 12:50 AM
171
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/30/20 @ 7:59 PM
β
174
kj
82
rpm
37
%
16
mph
Sunday 4/26/20 @ 1:36 PM
β
367
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 4:23 PM
347
kj
78
rpm
39
%
16
mph
Saturday 4/25/20 @ 12:21 AM
β
290
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/24/20 @ 8:35 PM
266
kj
83
rpm
37
%
16
mph
Saturday 4/18/20 @ 12:29 AM
β
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 7:21 PM
271
kj
83
rpm
37
%
16
mph
Thursday 4/9/20 @ 1:8 AM
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/1/18 @ 10:31 PM
β
332
kj
83
rpm
41
%
17
mph
Previous Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
14
Beat beezer56
VS
beezer56
MD
14
Beat british_bear_po
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
80
kj
Tuesday 12/8/20
β
166
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
282
kj
Sunday 3/15/20
271
kj
Tuesday 9/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Friday 5/8/20
β
387
kj
Monday 6/24/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
171
kj
Sunday 5/3/20
β
174
kj
Thursday 4/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
367
kj
Sunday 4/26/20
347
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
290
kj
Saturday 4/25/20
266
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
294
kj
Saturday 4/18/20
271
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 4/9/20
β
332
kj
Tuesday 5/1/18
Previous Workouts