Shake and Bake
Workouts
Thursday 5/27/21 @ 10:17 AM
✅
144kj
69rpm
45%
17mph
Wednesday 9/8/21 @ 2:2 AM
125kj
74rpm
41%
16mph
Monday 8/23/21 @ 6:16 AM
✅
153kj
53rpm
44%
13mph
Tuesday 8/24/21 @ 4:55 AM
150kj
65rpm
41%
14mph
Thursday 6/24/21 @ 5:48 AM
✅
142kj
74rpm
43%
17mph
Tuesday 6/15/21 @ 4:26 AM
119kj
74rpm
39%
15mph
Friday 12/11/20 @ 7:8 AM
199kj
64rpm
46%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Thursday 11/26/20 @ 4:2 PM
✅
386kj
68rpm
50%
18mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
Tuesday 11/3/20 @ 6:50 AM
✅
301kj
65rpm
46%
16mph
Sunday 10/11/20 @ 12:0 AM
282kj
76rpm
41%
16mph
Tuesday 3/3/20 @ 7:6 AM
✅
125kj
58rpm
48%
15mph
Sunday 5/3/20 @ 12:14 AM
109kj
70rpm
41%
15mph
Monday 4/27/20 @ 6:37 AM
✅
150kj
71rpm
46%
17mph
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
Saturday 6/1/19 @ 1:6 PM
✅
136kj
69rpm
51%
19mph
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
Tuesday 4/2/19 @ 5:50 AM
✅
161kj
63rpm
43%
15mph
Monday 4/1/19 @ 4:55 AM
146kj
72rpm
38%
14mph
Workouts
150
kj
Tuesday 8/24/21
293
kj
Thursday 11/26/20
282
kj
Sunday 10/11/20