Shake and Bake
Workouts
Wednesday 12/22/21 @ 2:25 PM
331kj
73rpm
44%
17mph
Thursday 12/23/21 @ 6:54 PM
✅
1106kj
81rpm
68%
28mph
Tuesday 12/14/21 @ 1:41 PM
174kj
88rpm
42%
19mph
Saturday 10/30/21 @ 4:33 PM
✅
488kj
81rpm
68%
28mph
Sunday 12/5/21 @ 11:27 PM
375kj
83rpm
43%
18mph
Monday 12/6/21 @ 4:35 PM
✅
1126kj
82rpm
68%
28mph
Monday 8/23/21 @ 11:15 AM
166kj
86rpm
42%
18mph
Saturday 8/21/21 @ 6:12 PM
✅
458kj
76rpm
69%
27mph
Monday 8/9/21 @ 11:3 PM
168kj
79rpm
45%
18mph
Monday 8/9/21 @ 4:4 PM
✅
508kj
85rpm
67%
28mph
Monday 3/15/21 @ 11:44 AM
152kj
87rpm
41%
18mph
Wednesday 3/10/21 @ 4:28 PM
✅
472kj
87rpm
64%
28mph
Wednesday 3/3/21 @ 12:18 PM
237kj
82rpm
43%
18mph
Tuesday 3/2/21 @ 4:29 PM
✅
722kj
90rpm
62%
28mph
Sunday 2/28/21 @ 9:30 PM
384kj
86rpm
43%
19mph
Sunday 2/28/21 @ 2:17 PM
✅
848kj
69rpm
72%
25mph
Thursday 1/14/21 @ 11:49 PM
245kj
87rpm
42%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
755kj
96rpm
61%
28mph
Wednesday 12/23/20 @ 9:20 PM
224kj
84rpm
41%
18mph
Monday 12/21/20 @ 4:29 PM
✅
739kj
92rpm
62%
28mph
Workouts
331
kj
Wednesday 12/22/21
166
kj
Monday 8/23/21
384
kj
Sunday 2/28/21