Shake and Bake
VS
Workouts
Friday 9/22/23 @ 1:56 PM
✅
638kj
83rpm
47%
20mph
Saturday 1/22/22 @ 12:31 PM
415kj
76rpm
43%
17mph
Saturday 10/28/23 @ 10:56 AM
✅
1227kj
84rpm
46%
20mph
Sunday 10/29/23 @ 1:28 PM
830kj
81rpm
40%
17mph
Monday 9/11/23 @ 1:40 PM
✅
300kj
86rpm
45%
20mph
Thursday 10/5/23 @ 9:48 AM
212kj
87rpm
39%
17mph
Friday 9/29/23 @ 11:9 AM
✅
776kj
84rpm
46%
20mph
Saturday 2/26/22 @ 2:56 PM
622kj
88rpm
41%
19mph
Monday 9/4/23 @ 1:25 PM
✅
643kj
84rpm
47%
21mph
Sunday 1/15/23 @ 1:50 PM
373kj
87rpm
37%
16mph
Sunday 3/26/23 @ 5:42 PM
✅
699kj
83rpm
44%
19mph
Sunday 9/5/21 @ 1:24 PM
571kj
83rpm
42%
18mph
Tuesday 1/24/23 @ 8:32 PM
✅
272kj
80rpm
45%
19mph
Wednesday 11/30/22 @ 11:56 AM
168kj
83rpm
36%
16mph
Saturday 5/7/22 @ 11:24 AM
✅
922kj
87rpm
45%
20mph
Saturday 7/2/22 @ 11:46 AM
689kj
80rpm
43%
18mph
Friday 5/27/22 @ 2:47 PM
✅
88kj
83rpm
44%
19mph
Sunday 10/11/20 @ 2:44 PM
70kj
86rpm
39%
17mph
Tuesday 5/3/22 @ 12:21 PM
✅
462kj
91rpm
44%
20mph
Tuesday 5/3/22 @ 10:39 AM
321kj
87rpm
39%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
Workouts
415
kj
Saturday 1/22/22
830
kj
Sunday 10/29/23
212
kj
Thursday 10/5/23
622
kj
Saturday 2/26/22
373
kj
Sunday 1/15/23
571
kj
Sunday 9/5/21
168
kj
Wednesday 11/30/22
689
kj
Saturday 7/2/22
321
kj
Tuesday 5/3/22