Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 4:17 PM
✅
464kj
84rpm
46%
20mph
Tuesday 2/6/24 @ 2:18 PM
368kj
88rpm
43%
18mph
Thursday 8/31/23 @ 1:59 PM
✅
523kj
83rpm
49%
21mph
Tuesday 1/9/24 @ 11:0 AM
376kj
84rpm
38%
18mph
Thursday 11/23/23 @ 3:40 PM
43kj
50rpm
57%
17mph
Tuesday 11/28/23 @ 11:22 AM
✅
399kj
81rpm
44%
19mph
Sunday 10/22/23 @ 2:56 PM
✅
368kj
69rpm
58%
22mph
Sunday 10/22/23 @ 3:1 PM
270kj
65rpm
51%
19mph
Saturday 10/14/23 @ 1:57 PM
222kj
77rpm
43%
18mph
Saturday 10/14/23 @ 1:58 PM
✅
308kj
76rpm
52%
20mph
Friday 9/8/23 @ 5:8 PM
✅
123kj
81rpm
51%
22mph
Friday 9/8/23 @ 7:2 PM
74kj
91rpm
43%
18mph
Saturday 9/2/23 @ 1:30 PM
282kj
80rpm
45%
20mph
Saturday 9/2/23 @ 1:29 PM
✅
345kj
81rpm
54%
21mph
Thursday 5/26/22 @ 5:26 PM
✅
376kj
73rpm
57%
22mph
Saturday 8/19/23 @ 5:59 PM
216kj
82rpm
45%
18mph
Monday 8/30/21 @ 4:20 PM
✅
326kj
80rpm
49%
20mph
Sunday 6/25/23 @ 3:23 PM
191kj
82rpm
40%
17mph
Monday 5/29/23 @ 2:33 PM
✅
127kj
73rpm
56%
22mph
Wednesday 4/26/23 @ 2:4 PM
120kj
63rpm
63%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
24
🔥
VS
anxietykiller
Northeast Texas
6
Workouts
368
kj
Tuesday 2/6/24