Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
264 π₯
Beat angiecope
VS
angiecope
Seattle, WA
172
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Saturday 7/22/23 @ 11:59 AM
β
494
kj
84
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 11:58 AM
419
kj
87
rpm
43
%
19
mph
Friday 10/6/23 @ 1:22 PM
β
680
kj
85
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 12:43 PM
669
kj
91
rpm
45
%
21
mph
Monday 1/2/23 @ 2:28 PM
β
182
kj
76
rpm
47
%
19
mph
20 min Pop Ride
Ben Alldis
View Class
Share
Wednesday 6/8/22 @ 1:15 PM
157
kj
82
rpm
43
%
18
mph
Thursday 11/4/21 @ 6:14 PM
201
kj
85
rpm
46
%
20
mph
20 min 80s Ride
Bradley Rose
View Class
Share
Saturday 10/23/21 @ 11:43 AM
β
208
kj
89
rpm
45
%
20
mph
Friday 7/8/22 @ 9:26 AM
β
212
kj
77
rpm
50
%
20
mph
20 min Pop Ride
Bradley Rose
View Class
Share
Saturday 7/9/22 @ 11:33 AM
120
kj
79
rpm
39
%
16
mph
Monday 5/16/22 @ 1:34 PM
β
89
kj
92
rpm
41
%
19
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 5/17/22 @ 1:31 PM
81
kj
81
rpm
43
%
18
mph
Sunday 4/24/22 @ 12:14 PM
156
kj
81
rpm
42
%
18
mph
20 min 80s Ride
Hannah Frankson
View Class
Share
Sunday 4/24/22 @ 2:13 PM
β
161
kj
84
rpm
42
%
18
mph
Monday 3/7/22 @ 2:33 PM
β
83
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 3/7/22 @ 2:34 PM
72
kj
78
rpm
42
%
18
mph
Monday 11/29/21 @ 8:5 PM
248
kj
85
rpm
46
%
20
mph
30 min 80s Ride
Bradley Rose
View Class
Share
Saturday 11/27/21 @ 1:47 PM
β
320
kj
88
rpm
46
%
20
mph
Wednesday 11/24/21 @ 12:0 PM
279
kj
77
rpm
56
%
23
mph
20 min FTP Test Ride
Ben Alldis
View Class
Share
Sunday 6/13/21 @ 1:9 PM
β
288
kj
94
rpm
50
%
23
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
264 π₯
Beat angiecope
VS
angiecope
Seattle, WA
172
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
494
kj
Saturday 7/22/23
419
kj
Saturday 7/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
680
kj
Friday 10/6/23
669
kj
Saturday 1/21/23
20 min Pop Ride
Ben Alldis
View Class
Share
β
182
kj
Monday 1/2/23
157
kj
Wednesday 6/8/22
20 min 80s Ride
Bradley Rose
View Class
Share
201
kj
Thursday 11/4/21
β
208
kj
Saturday 10/23/21
20 min Pop Ride
Bradley Rose
View Class
Share
β
212
kj
Friday 7/8/22
120
kj
Saturday 7/9/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
89
kj
Monday 5/16/22
81
kj
Tuesday 5/17/22
20 min 80s Ride
Hannah Frankson
View Class
Share
156
kj
Sunday 4/24/22
β
161
kj
Sunday 4/24/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
83
kj
Monday 3/7/22
72
kj
Monday 3/7/22
30 min 80s Ride
Bradley Rose
View Class
Share
248
kj
Monday 11/29/21
β
320
kj
Saturday 11/27/21
20 min FTP Test Ride
Ben Alldis
View Class
Share
279
kj
Wednesday 11/24/21
β
288
kj
Sunday 6/13/21
Previous Workouts
Next Workouts