Shake and Bake
VS
Workouts
Friday 9/8/23 @ 5:8 PM
✅
123kj
81rpm
51%
22mph
Saturday 9/16/23 @ 6:47 PM
36kj
68rpm
35%
13mph
Sunday 7/23/23 @ 7:9 PM
✅
111kj
81rpm
49%
21mph
Thursday 4/14/22 @ 4:2 PM
33kj
78rpm
29%
12mph
Saturday 12/4/21 @ 1:55 PM
✅
197kj
74rpm
51%
20mph
Monday 12/5/22 @ 5:5 PM
122kj
47rpm
53%
13mph
Wednesday 10/5/22 @ 5:55 PM
✅
209kj
80rpm
48%
20mph
Friday 10/7/22 @ 9:55 PM
98kj
44rpm
53%
11mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Sunday 1/30/22 @ 5:0 PM
98kj
57rpm
35%
10mph
Friday 4/15/22 @ 8:44 PM
✅
64kj
85rpm
38%
17mph
Monday 6/13/22 @ 4:3 PM
35kj
73rpm
37%
12mph
Friday 11/26/21 @ 7:5 PM
✅
89kj
93rpm
41%
19mph
Sunday 3/13/22 @ 10:4 PM
20kj
63rpm
25%
8mph
Saturday 9/18/21 @ 2:8 PM
125kj
68rpm
58%
21mph
Sunday 3/13/22 @ 9:16 PM
✅
127kj
48rpm
64%
15mph
Saturday 1/22/22 @ 6:5 PM
✅
258kj
78rpm
46%
19mph
Saturday 3/6/21 @ 6:38 PM
95kj
48rpm
40%
10mph
Sunday 10/24/21 @ 10:4 PM
333kj
78rpm
51%
20mph
Wednesday 10/20/21 @ 4:39 PM
✅
461kj
35rpm
92%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
32
🔥
VS
angie_angie
The South
5
Workouts
122
kj
Monday 12/5/22
333
kj
Sunday 10/24/21