Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 2:9 PM
✅
479kj
85rpm
46%
20mph
Monday 8/23/21 @ 1:20 PM
220kj
76rpm
36%
15mph
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Monday 1/10/22 @ 2:22 PM
193kj
81rpm
32%
14mph
Thursday 10/20/22 @ 6:35 PM
✅
90kj
82rpm
44%
19mph
Tuesday 11/8/22 @ 3:35 PM
39kj
84rpm
30%
13mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Thursday 2/3/22 @ 5:0 PM
138kj
76rpm
36%
14mph
Sunday 4/24/22 @ 12:59 PM
✅
182kj
80rpm
46%
19mph
Wednesday 11/25/20 @ 3:3 PM
96kj
67rpm
40%
14mph
Sunday 1/16/22 @ 5:1 PM
✅
93kj
83rpm
45%
19mph
Sunday 12/19/21 @ 8:2 PM
42kj
85rpm
32%
14mph
Monday 1/10/22 @ 9:3 PM
✅
579kj
84rpm
46%
20mph
Friday 1/7/22 @ 2:29 PM
246kj
82rpm
32%
14mph
Tuesday 12/21/21 @ 10:28 PM
✅
102kj
86rpm
39%
17mph
Tuesday 12/14/21 @ 2:8 PM
46kj
76rpm
31%
12mph
Saturday 12/4/21 @ 1:55 PM
✅
197kj
74rpm
51%
20mph
Wednesday 12/23/20 @ 2:41 PM
103kj
73rpm
39%
15mph
Tuesday 9/21/21 @ 3:54 PM
✅
130kj
78rpm
40%
16mph
Friday 4/9/21 @ 1:51 PM
63kj
73rpm
32%
12mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
38
🔥
VS
1leannabanana
Colorado
0
Workouts
220
kj
Monday 8/23/21
246
kj
Friday 1/7/22
46
kj
Tuesday 12/14/21
103
kj
Wednesday 12/23/20