Ricky
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Shake and Bake
bringinupmyrear
Wheaton, IL
68 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
10
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 12:44 PM
✅
293
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 1/21/24 @ 3:42 PM
217
kj
83
rpm
34
%
15
mph
Sunday 7/26/20 @ 2:59 PM
✅
216
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/10/19 @ 2:13 PM
158
kj
88
rpm
40
%
18
mph
Wednesday 1/29/20 @ 11:7 PM
✅
312
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 3:33 PM
227
kj
82
rpm
35
%
15
mph
Tuesday 7/7/20 @ 9:28 PM
✅
207
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:49 PM
118
kj
81
rpm
32
%
13
mph
Wednesday 4/29/20 @ 2:28 PM
✅
409
kj
87
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:44 PM
264
kj
79
rpm
33
%
14
mph
Saturday 10/12/19 @ 3:57 PM
✅
461
kj
92
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 2:27 PM
317
kj
83
rpm
35
%
15
mph
Wednesday 3/11/20 @ 11:32 PM
✅
130
kj
87
rpm
37
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Monday 3/16/20 @ 4:34 PM
102
kj
83
rpm
34
%
15
mph
Wednesday 6/19/19 @ 10:21 PM
✅
328
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:25 PM
193
kj
73
rpm
35
%
14
mph
Wednesday 7/24/19 @ 11:51 AM
29
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 1:39 PM
✅
32
kj
69
rpm
33
%
12
mph
Friday 7/19/19 @ 11:49 AM
✅
268
kj
75
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:53 PM
242
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
68 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
10
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Monday 9/27/21
217
kj
Sunday 1/21/24
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Sunday 7/26/20
158
kj
Thursday 10/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Wednesday 1/29/20
227
kj
Wednesday 1/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Tuesday 7/7/20
118
kj
Friday 7/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 4/29/20
264
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 10/12/19
317
kj
Monday 10/14/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
130
kj
Wednesday 3/11/20
102
kj
Monday 3/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 6/19/19
193
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Wednesday 7/24/19
✅
32
kj
Monday 6/24/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
268
kj
Friday 7/19/19
242
kj
Thursday 7/4/19
Previous Workouts
Next Workouts