Shake and Bake
Workouts
Monday 11/16/20 @ 2:47 PM
✅
332kj
84rpm
39%
17mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Saturday 5/8/21 @ 12:59 PM
✅
526kj
86rpm
38%
17mph
Sunday 2/6/22 @ 5:34 PM
443kj
81rpm
38%
16mph
Monday 1/24/22 @ 4:20 PM
✅
296kj
82rpm
37%
16mph
Friday 1/28/22 @ 7:56 PM
280kj
83rpm
37%
16mph
Saturday 1/15/22 @ 3:16 PM
✅
388kj
80rpm
39%
16mph
Saturday 1/15/22 @ 7:16 PM
360kj
79rpm
39%
16mph
Friday 1/22/21 @ 7:1 PM
✅
177kj
86rpm
36%
16mph
Monday 1/18/21 @ 8:21 PM
136kj
86rpm
32%
14mph
Wednesday 2/24/21 @ 2:26 PM
✅
303kj
84rpm
35%
16mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Monday 2/1/21 @ 1:7 PM
285kj
77rpm
36%
15mph
Tuesday 2/2/21 @ 10:1 PM
✅
285kj
82rpm
38%
16mph
Thursday 7/23/20 @ 9:31 PM
✅
314kj
85rpm
39%
17mph
Tuesday 8/21/18 @ 4:25 PM
308kj
82rpm
41%
17mph
Monday 9/14/20 @ 1:32 PM
✅
329kj
91rpm
38%
17mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Wednesday 7/17/19 @ 12:37 PM
273kj
83rpm
31%
14mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Workouts
443
kj
Sunday 2/6/22
360
kj
Saturday 1/15/22
136
kj
Monday 1/18/21
308
kj
Tuesday 8/21/18
235
kj
Monday 9/14/20