Shake and Bake
Workouts
Saturday 5/8/21 @ 12:59 PM
526kj
86rpm
38%
17mph
Sunday 1/17/21 @ 1:57 PM
✅
563kj
81rpm
42%
18mph
Wednesday 5/26/21 @ 12:0 PM
✅
336kj
88rpm
38%
17mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Sunday 2/28/21 @ 3:14 PM
179kj
79rpm
37%
16mph
Thursday 2/25/21 @ 8:35 PM
✅
207kj
86rpm
39%
17mph
Friday 1/29/21 @ 12:52 PM
285kj
77rpm
40%
16mph
Sunday 3/1/20 @ 8:50 PM
✅
322kj
82rpm
41%
17mph
Wednesday 10/14/20 @ 1:54 PM
35kj
80rpm
30%
13mph
Thursday 1/21/21 @ 9:41 PM
✅
53kj
87rpm
35%
15mph
Monday 9/14/20 @ 1:32 PM
✅
329kj
91rpm
38%
17mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 12:28 PM
316kj
85rpm
37%
16mph
Tuesday 2/11/20 @ 10:37 PM
✅
338kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 8:26 PM
200kj
90rpm
36%
17mph
Friday 4/17/20 @ 3:9 PM
✅
214kj
83rpm
41%
17mph
Friday 1/31/20 @ 2:24 PM
✅
333kj
80rpm
42%
17mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Friday 8/16/19 @ 12:16 PM
313kj
82rpm
39%
17mph
Saturday 4/13/19 @ 1:13 PM
✅
333kj
81rpm
42%
17mph
Workouts
526
kj
Saturday 5/8/21
179
kj
Sunday 2/28/21
285
kj
Friday 1/29/21
302
kj
Friday 9/13/19
200
kj
Tuesday 4/14/20