Shake and Bake
Workouts
Saturday 5/8/21 @ 12:59 PM
✅
526kj
86rpm
38%
17mph
Wednesday 5/5/21 @ 10:29 PM
494kj
89rpm
37%
17mph
Wednesday 1/12/22 @ 3:32 PM
✅
309kj
87rpm
38%
17mph
Monday 4/6/20 @ 9:13 PM
308kj
88rpm
38%
17mph
Friday 8/20/21 @ 2:4 PM
✅
112kj
82rpm
36%
15mph
Thursday 8/19/21 @ 12:17 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 8:42 PM
186kj
90rpm
34%
16mph
Tuesday 11/24/20 @ 11:15 PM
✅
205kj
91rpm
37%
17mph
Sunday 2/28/21 @ 3:14 PM
179kj
79rpm
37%
16mph
Tuesday 3/2/21 @ 10:19 PM
✅
207kj
92rpm
37%
17mph
Monday 2/1/21 @ 1:7 PM
285kj
77rpm
36%
15mph
Sunday 10/18/20 @ 3:4 PM
✅
342kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 1:54 PM
35kj
80rpm
30%
13mph
Tuesday 9/22/20 @ 11:5 PM
✅
44kj
80rpm
33%
14mph
Monday 2/3/20 @ 11:34 PM
52kj
72rpm
33%
13mph
Tuesday 4/14/20 @ 11:14 PM
✅
74kj
75rpm
37%
15mph
Sunday 7/7/19 @ 2:11 PM
31kj
65rpm
34%
12mph
Tuesday 12/10/19 @ 11:11 PM
✅
50kj
76rpm
37%
15mph
Sunday 3/10/19 @ 7:52 PM
150kj
79rpm
36%
15mph
Saturday 3/9/19 @ 2:0 PM
✅
217kj
83rpm
41%
17mph
Workouts
494
kj
Wednesday 5/5/21
308
kj
Monday 4/6/20
186
kj
Tuesday 4/20/21
179
kj
Sunday 2/28/21