Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:21 PM
197kj
87rpm
38%
17mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 6/18/20 @ 2:36 AM
364kj
85rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 4/21/20 @ 3:1 AM
219kj
82rpm
41%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 3/25/20 @ 2:53 AM
318kj
86rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 4/11/20 @ 3:47 PM
203kj
85rpm
39%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 11/28/19 @ 5:47 PM
285kj
87rpm
37%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 9/10/19 @ 4:3 AM
249kj
80rpm
37%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 9/13/19 @ 3:51 AM
231kj
91rpm
33%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 6/4/20 @ 12:55 AM
203kj
86rpm
39%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 9/25/19 @ 3:43 AM
275kj
83rpm
37%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
219
kj
Tuesday 4/21/20
318
kj
Wednesday 3/25/20
203
kj
Saturday 4/11/20
285
kj
Thursday 11/28/19
231
kj
Friday 9/13/19
203
kj
Thursday 6/4/20
275
kj
Wednesday 9/25/19