Shake and Bake
Workouts
Thursday 6/4/20 @ 12:55 AM
203kj
86rpm
39%
17mph
Thursday 1/21/21 @ 8:31 PM
✅
244kj
86rpm
42%
18mph
Tuesday 12/24/19 @ 3:42 AM
300kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 6:37 PM
✅
381kj
83rpm
44%
19mph
Saturday 9/7/19 @ 3:10 PM
335kj
84rpm
36%
16mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Tuesday 4/21/20 @ 3:1 AM
219kj
82rpm
41%
18mph
Wednesday 7/29/20 @ 8:5 PM
✅
256kj
81rpm
44%
19mph
Thursday 6/18/20 @ 2:36 AM
364kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 6:7 PM
✅
374kj
84rpm
42%
18mph
Friday 6/12/20 @ 12:53 AM
376kj
85rpm
42%
18mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Friday 5/29/20 @ 4:15 AM
221kj
90rpm
39%
18mph
Friday 6/5/20 @ 1:1 AM
✅
236kj
82rpm
42%
18mph
Saturday 4/11/20 @ 3:47 PM
203kj
85rpm
39%
17mph
Wednesday 5/27/20 @ 8:55 PM
✅
236kj
83rpm
42%
18mph
Wednesday 5/27/20 @ 12:40 AM
477kj
84rpm
42%
18mph
Friday 2/14/20 @ 10:6 PM
✅
478kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 4:3 AM
249kj
80rpm
37%
15mph
Tuesday 1/28/20 @ 2:22 AM
✅
366kj
77rpm
45%
18mph
Workouts
203
kj
Thursday 6/4/20
300
kj
Tuesday 12/24/19
219
kj
Tuesday 4/21/20
221
kj
Friday 5/29/20
203
kj
Saturday 4/11/20
477
kj
Wednesday 5/27/20