Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
606kj
80rpm
53%
22mph
Wednesday 12/21/22 @ 12:54 PM
364kj
71rpm
47%
18mph
Sunday 12/3/23 @ 2:37 PM
✅
402kj
80rpm
45%
19mph
Tuesday 12/12/23 @ 1:8 PM
289kj
72rpm
42%
16mph
Sunday 7/25/21 @ 5:26 PM
✅
215kj
84rpm
47%
20mph
Tuesday 7/27/21 @ 8:16 PM
156kj
83rpm
42%
18mph
Wednesday 5/5/21 @ 11:56 AM
✅
309kj
75rpm
50%
20mph
Wednesday 5/5/21 @ 11:56 AM
233kj
73rpm
46%
18mph
Saturday 8/1/20 @ 8:9 PM
✅
291kj
90rpm
43%
20mph
Monday 7/13/20 @ 12:22 PM
196kj
80rpm
40%
17mph
Sunday 9/29/19 @ 4:40 PM
✅
632kj
94rpm
43%
20mph
Saturday 11/9/19 @ 12:36 PM
431kj
85rpm
40%
17mph
Monday 12/31/18 @ 2:26 PM
✅
280kj
87rpm
52%
23mph
Monday 12/31/18 @ 2:28 PM
133kj
74rpm
42%
17mph
Monday 10/1/18 @ 9:53 AM
✅
598kj
87rpm
50%
22mph
Monday 10/1/18 @ 9:55 AM
325kj
74rpm
43%
17mph
Tuesday 4/24/18 @ 9:26 PM
✅
496kj
88rpm
46%
21mph
Thursday 4/26/18 @ 11:41 AM
257kj
71rpm
41%
15mph
Friday 10/20/17 @ 12:24 AM
✅
555kj
88rpm
48%
21mph
Thursday 11/16/17 @ 12:29 PM
kj
rpm
%
0mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
353
🔥
VS
dara3_4me
Unstoppable 💥
14
Workouts
364
kj
Wednesday 12/21/22
289
kj
Tuesday 12/12/23
156
kj
Tuesday 7/27/21
233
kj
Wednesday 5/5/21
196
kj
Monday 7/13/20
431
kj
Saturday 11/9/19
133
kj
Monday 12/31/18
325
kj
Monday 10/1/18