Shake and Bake
VS
Workouts
Wednesday 9/25/19 @ 10:25 PM
✅
698kj
89rpm
53%
23mph
Wednesday 9/25/19 @ 10:22 PM
399kj
72rpm
48%
18mph
Tuesday 7/23/19 @ 11:26 PM
✅
711kj
96rpm
50%
24mph
Tuesday 7/23/19 @ 11:27 PM
267kj
85rpm
37%
16mph
Sunday 7/1/18 @ 2:50 PM
624kj
85rpm
53%
23mph
Sunday 7/1/18 @ 2:51 PM
✅
667kj
80rpm
56%
23mph
Saturday 4/21/18 @ 2:24 PM
✅
610kj
84rpm
46%
20mph
Saturday 4/21/18 @ 2:25 PM
591kj
75rpm
49%
19mph
Saturday 2/24/18 @ 3:26 PM
✅
894kj
82rpm
55%
23mph
Saturday 2/24/18 @ 3:23 PM
395kj
41rpm
57%
11mph
Friday 11/17/17 @ 12:25 AM
✅
649kj
88rpm
51%
23mph
Monday 1/1/18 @ 6:2 PM
509kj
85rpm
48%
21mph
Saturday 9/23/17 @ 2:25 PM
✅
789kj
90rpm
49%
22mph
Saturday 9/23/17 @ 2:27 PM
120kj
90rpm
41%
18mph
Tuesday 4/11/17 @ 9:24 PM
✅
746kj
84rpm
57%
24mph
Wednesday 5/17/17 @ 12:21 AM
575kj
81rpm
52%
22mph
Sunday 1/22/17 @ 2:54 PM
kj
rpm
%
0mph
Saturday 5/21/16 @ 12:36 PM
✅
293kj
78rpm
41%
16mph
Monday 9/19/16 @ 11:5 AM
✅
551kj
79rpm
53%
21mph
Friday 9/16/16 @ 4:23 PM
513kj
79rpm
51%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98
🔥
VS
bustanut
BOS via PHL via BUF
29
Workouts
399
kj
Wednesday 9/25/19
267
kj
Tuesday 7/23/19
591
kj
Saturday 4/21/18
395
kj
Saturday 2/24/18
509
kj
Monday 1/1/18
120
kj
Saturday 9/23/17
575
kj
Wednesday 5/17/17