Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 12:30 PM
187kj
77rpm
47%
19mph
Tuesday 6/1/21 @ 11:33 PM
✅
204kj
76rpm
50%
20mph
Monday 7/6/20 @ 9:59 PM
533kj
80rpm
51%
21mph
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Sunday 3/29/20 @ 4:45 PM
713kj
88rpm
48%
21mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Sunday 5/26/19 @ 3:41 PM
✅
720kj
88rpm
53%
24mph
Thursday 7/4/19 @ 12:8 AM
462kj
82rpm
48%
20mph
Monday 11/19/18 @ 10:53 AM
✅
666kj
80rpm
56%
23mph
Tuesday 11/20/18 @ 12:26 AM
577kj
75rpm
56%
22mph
Tuesday 5/29/18 @ 11:24 PM
✅
647kj
90rpm
51%
23mph
Tuesday 5/29/18 @ 11:21 PM
522kj
78rpm
52%
21mph
Saturday 5/12/18 @ 2:25 PM
✅
913kj
88rpm
53%
23mph
Sunday 5/13/18 @ 7:44 PM
693kj
89rpm
47%
21mph
Tuesday 4/10/18 @ 9:26 PM
✅
556kj
84rpm
50%
21mph
Sunday 4/22/18 @ 8:1 PM
536kj
78rpm
52%
21mph
Tuesday 11/7/17 @ 10:28 PM
✅
584kj
84rpm
52%
22mph
Tuesday 11/14/17 @ 1:17 AM
531kj
80rpm
52%
21mph
Monday 1/9/17 @ 11:57 AM
✅
600kj
100rpm
46%
22mph
Wednesday 2/1/17 @ 11:59 PM
506kj
98rpm
43%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
179
🔥
VS
be_rad
The ATL
67
Workouts
187
kj
Wednesday 5/26/21
533
kj
Monday 7/6/20
713
kj
Sunday 3/29/20
462
kj
Thursday 7/4/19
577
kj
Tuesday 11/20/18
522
kj
Tuesday 5/29/18
693
kj
Sunday 5/13/18
536
kj
Sunday 4/22/18
531
kj
Tuesday 11/14/17