Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 3:23 PM
147
kj
80
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 1/31/24 @ 9:16 AM
✅
162
kj
83
rpm
43
%
18
mph
Tuesday 2/22/22 @ 9:56 PM
✅
527
kj
74
rpm
53
%
21
mph
45 min Climb Ride
Christine D'Ercole
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Share
Tuesday 3/8/22 @ 6:57 PM
474
kj
80
rpm
49
%
20
mph
Sunday 1/31/21 @ 6:28 PM
✅
548
kj
88
rpm
47
%
21
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Thursday 2/11/21 @ 10:10 PM
425
kj
93
rpm
41
%
19
mph
Sunday 12/22/19 @ 5:41 PM
✅
693
kj
90
rpm
46
%
21
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Sunday 12/22/19 @ 5:36 PM
587
kj
88
rpm
42
%
19
mph
Wednesday 6/12/19 @ 9:26 PM
✅
681
kj
91
rpm
51
%
23
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Saturday 6/15/19 @ 5:32 PM
456
kj
91
rpm
44
%
20
mph
Monday 11/19/18 @ 10:53 AM
✅
666
kj
80
rpm
56
%
23
mph
45 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 11/20/18 @ 7:55 PM
502
kj
88
rpm
46
%
21
mph
Tuesday 5/29/18 @ 11:24 PM
✅
647
kj
90
rpm
51
%
23
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 6/19/18 @ 11:4 AM
369
kj
90
rpm
43
%
19
mph
Tuesday 5/1/18 @ 9:24 PM
✅
563
kj
89
rpm
48
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/2/18 @ 8:40 AM
424
kj
86
rpm
44
%
19
mph
Tuesday 3/21/17 @ 9:26 PM
✅
792
kj
88
rpm
56
%
25
mph
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Wednesday 3/29/17 @ 11:38 PM
kj
rpm
%
0
mph
Friday 12/30/16 @ 2:27 PM
✅
672
kj
78
rpm
57
%
23
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Wednesday 1/11/17 @ 6:50 PM
470
kj
76
rpm
50
%
20
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
147
kj
Monday 11/27/23
✅
162
kj
Wednesday 1/31/24
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
527
kj
Tuesday 2/22/22
474
kj
Tuesday 3/8/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
548
kj
Sunday 1/31/21
425
kj
Thursday 2/11/21
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
693
kj
Sunday 12/22/19
587
kj
Sunday 12/22/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
681
kj
Wednesday 6/12/19
456
kj
Saturday 6/15/19
45 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
666
kj
Monday 11/19/18
502
kj
Tuesday 11/20/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
647
kj
Tuesday 5/29/18
369
kj
Tuesday 6/19/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
563
kj
Tuesday 5/1/18
424
kj
Wednesday 5/2/18
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
792
kj
Tuesday 3/21/17
kj
Wednesday 3/29/17
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
✅
672
kj
Friday 12/30/16
470
kj
Wednesday 1/11/17
Previous Workouts
Next Workouts