Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Tuesday 4/19/22 @ 12:23 PM
260
kj
87
rpm
42
%
19
mph
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
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Wednesday 3/30/22 @ 7:46 PM
✅
264
kj
82
rpm
45
%
19
mph
Sunday 9/22/19 @ 4:42 PM
✅
751
kj
87
rpm
49
%
22
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 3/20/21 @ 2:0 PM
642
kj
84
rpm
48
%
20
mph
Sunday 8/16/20 @ 5:37 PM
✅
174
kj
73
rpm
55
%
21
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 8/16/20 @ 5:44 PM
158
kj
79
rpm
49
%
20
mph
Wednesday 6/3/20 @ 9:6 PM
✅
94
kj
80
rpm
46
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/3/20 @ 9:9 PM
76
kj
76
rpm
44
%
18
mph
Thursday 5/28/20 @ 10:30 PM
✅
256
kj
87
rpm
50
%
22
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:28 PM
254
kj
79
rpm
53
%
22
mph
Monday 9/23/19 @ 9:26 PM
521
kj
94
rpm
44
%
21
mph
45 min HRZ Power Ride
Christine D'Ercole
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Monday 9/23/19 @ 9:20 PM
✅
639
kj
91
rpm
50
%
23
mph
Monday 4/15/19 @ 10:54 AM
✅
676
kj
88
rpm
52
%
23
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 4/15/19 @ 10:52 AM
542
kj
83
rpm
50
%
21
mph
Saturday 2/2/19 @ 2:56 PM
✅
781
kj
82
rpm
52
%
22
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 2/2/19 @ 2:55 PM
730
kj
83
rpm
51
%
21
mph
Monday 5/21/18 @ 1:25 PM
✅
579
kj
91
rpm
47
%
22
mph
45 min Crank It Up Ride
Christine D'Ercole
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Share
Monday 5/21/18 @ 7:30 PM
538
kj
83
rpm
50
%
21
mph
Saturday 1/6/18 @ 3:27 PM
✅
823
kj
82
rpm
53
%
22
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/6/18 @ 3:21 PM
524
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
260
kj
Tuesday 4/19/22
✅
264
kj
Wednesday 3/30/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
751
kj
Sunday 9/22/19
642
kj
Saturday 3/20/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Sunday 8/16/20
158
kj
Sunday 8/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Wednesday 6/3/20
76
kj
Wednesday 6/3/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Thursday 5/28/20
254
kj
Thursday 5/28/20
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
521
kj
Monday 9/23/19
✅
639
kj
Monday 9/23/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
676
kj
Monday 4/15/19
542
kj
Monday 4/15/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
781
kj
Saturday 2/2/19
730
kj
Saturday 2/2/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
579
kj
Monday 5/21/18
538
kj
Monday 5/21/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
823
kj
Saturday 1/6/18
524
kj
Saturday 1/6/18
Previous Workouts
Next Workouts