Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 10:48 PM
✅
472kj
84rpm
47%
20mph
Friday 12/8/23 @ 4:47 PM
378kj
83rpm
43%
19mph
Tuesday 2/23/21 @ 12:3 AM
✅
349kj
84rpm
49%
21mph
Tuesday 4/11/23 @ 6:24 PM
273kj
87rpm
42%
19mph
Tuesday 12/24/19 @ 6:38 PM
✅
318kj
95rpm
43%
20mph
Thursday 12/15/22 @ 2:49 PM
251kj
79rpm
44%
19mph
Monday 5/18/20 @ 10:44 PM
✅
623kj
96rpm
43%
20mph
Sunday 9/22/19 @ 2:13 PM
583kj
80rpm
47%
20mph
Thursday 1/28/21 @ 12:4 AM
✅
333kj
82rpm
49%
21mph
Monday 5/31/21 @ 1:46 PM
285kj
86rpm
44%
19mph
Monday 11/4/19 @ 12:35 AM
✅
333kj
97rpm
44%
21mph
Monday 4/19/21 @ 3:29 PM
305kj
88rpm
45%
20mph
Sunday 4/19/20 @ 11:11 PM
✅
802kj
94rpm
44%
20mph
Saturday 2/6/21 @ 3:44 PM
733kj
85rpm
45%
20mph
Saturday 6/1/19 @ 1:18 PM
353kj
83rpm
42%
18mph
Monday 9/7/20 @ 1:46 PM
✅
513kj
85rpm
48%
21mph
Saturday 2/15/20 @ 1:1 PM
✅
894kj
93rpm
43%
20mph
Sunday 9/8/19 @ 2:31 PM
879kj
81rpm
47%
20mph
Saturday 2/8/20 @ 2:13 PM
✅
881kj
95rpm
42%
20mph
Sunday 9/29/19 @ 2:16 PM
861kj
79rpm
47%
20mph
break_away
St Marys GA
96
🔥
VS
grateful2day
kzoo, mi #hardcore
18
Workouts
378
kj
Friday 12/8/23
273
kj
Tuesday 4/11/23
251
kj
Thursday 12/15/22
583
kj
Sunday 9/22/19
285
kj
Monday 5/31/21
305
kj
Monday 4/19/21
733
kj
Saturday 2/6/21
879
kj
Sunday 9/8/19
861
kj
Sunday 9/29/19