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Shake and Bake
brazilrice_3
DONT QUIT!
29 🔥
Beat buckeyeandy
VS
buckeyeandy
20
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Monday 10/18/21 @ 11:40 PM
617
kj
81
rpm
53
%
23
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 10/9/21 @ 1:27 PM
✅
673
kj
70
rpm
62
%
23
mph
Sunday 12/1/19 @ 12:4 AM
✅
1472
kj
91
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 10:33 PM
1362
kj
85
rpm
55
%
23
mph
Sunday 5/2/21 @ 9:32 PM
368
kj
95
rpm
45
%
22
mph
30 min Verzuz Ride
Jess King
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Share
Wednesday 4/21/21 @ 11:26 PM
✅
505
kj
75
rpm
63
%
24
mph
Sunday 8/18/19 @ 3:21 AM
62
kj
46
rpm
57
%
16
mph
10 min Low Impact Ride
Jess King
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Share
Sunday 5/24/20 @ 3:5 PM
✅
146
kj
96
rpm
49
%
23
mph
Thursday 12/3/20 @ 12:27 AM
✅
561
kj
81
rpm
60
%
25
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
530
kj
81
rpm
61
%
25
mph
Sunday 4/28/19 @ 2:0 PM
1332
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 5:24 PM
✅
1364
kj
87
rpm
53
%
23
mph
Saturday 2/1/20 @ 4:38 PM
✅
933
kj
88
rpm
59
%
26
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/1/20 @ 4:40 PM
809
kj
75
rpm
66
%
25
mph
Wednesday 1/8/20 @ 7:27 PM
✅
1231
kj
87
rpm
54
%
24
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/6/19 @ 9:49 AM
842
kj
85
rpm
48
%
21
mph
Saturday 9/28/19 @ 3:45 PM
✅
896
kj
73
rpm
66
%
25
mph
45 min MusicFest Ride
Jess King
View Class
Share
Saturday 9/28/19 @ 3:43 PM
768
kj
78
rpm
61
%
24
mph
Thursday 7/4/19 @ 9:36 PM
✅
833
kj
73
rpm
64
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:33 PM
659
kj
82
rpm
55
%
23
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
29 🔥
Beat buckeyeandy
VS
buckeyeandy
20
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
617
kj
Monday 10/18/21
✅
673
kj
Saturday 10/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1472
kj
Sunday 12/1/19
1362
kj
Thursday 7/9/20
30 min Verzuz Ride
Jess King
View Class
Share
368
kj
Sunday 5/2/21
✅
505
kj
Wednesday 4/21/21
10 min Low Impact Ride
Jess King
View Class
Share
62
kj
Sunday 8/18/19
✅
146
kj
Sunday 5/24/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
561
kj
Thursday 12/3/20
530
kj
Thursday 12/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1332
kj
Sunday 4/28/19
✅
1364
kj
Saturday 7/18/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
933
kj
Saturday 2/1/20
809
kj
Saturday 2/1/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1231
kj
Wednesday 1/8/20
842
kj
Saturday 7/6/19
45 min MusicFest Ride
Jess King
View Class
Share
✅
896
kj
Saturday 9/28/19
768
kj
Saturday 9/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
833
kj
Thursday 7/4/19
659
kj
Thursday 7/4/19
Previous Workouts
Next Workouts