Shake and Bake
Workouts
Thursday 9/8/22 @ 10:31 AM
✅
779kj
84rpm
57%
25mph
Monday 9/5/22 @ 2:46 PM
616kj
91rpm
49%
22mph
Saturday 10/9/21 @ 12:4 PM
✅
960kj
84rpm
56%
24mph
Wednesday 9/7/22 @ 12:28 PM
802kj
88rpm
50%
22mph
Sunday 2/20/22 @ 6:24 PM
✅
876kj
86rpm
52%
23mph
Monday 2/28/22 @ 1:2 PM
745kj
91rpm
47%
22mph
Wednesday 12/4/19 @ 11:34 PM
✅
699kj
89rpm
52%
23mph
Tuesday 12/8/20 @ 12:30 PM
618kj
88rpm
50%
22mph
Saturday 1/30/21 @ 4:57 PM
✅
544kj
74rpm
53%
21mph
Sunday 7/25/21 @ 1:47 AM
385kj
85rpm
42%
18mph
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Wednesday 11/6/19 @ 12:28 PM
806kj
85rpm
51%
22mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Friday 9/18/20 @ 12:16 PM
825kj
87rpm
51%
22mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Friday 6/19/20 @ 12:32 PM
1289kj
86rpm
52%
23mph
Saturday 3/14/20 @ 4:38 PM
✅
1101kj
90rpm
55%
25mph
Tuesday 3/17/20 @ 1:50 PM
887kj
86rpm
52%
23mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Monday 7/1/19 @ 12:39 PM
69kj
93rpm
37%
17mph
Workouts
616
kj
Monday 9/5/22
802
kj
Wednesday 9/7/22
745
kj
Monday 2/28/22
618
kj
Tuesday 12/8/20
806
kj
Wednesday 11/6/19
825
kj
Friday 9/18/20
1289
kj
Friday 6/19/20