Shake and Bake
Workouts
Thursday 7/4/19 @ 11:57 AM
✅
664kj
85rpm
53%
23mph
Friday 12/27/19 @ 3:39 PM
326kj
81rpm
41%
17mph
Sunday 1/23/22 @ 1:19 PM
✅
859kj
80rpm
54%
23mph
Saturday 7/17/21 @ 2:56 PM
449kj
82rpm
41%
18mph
Friday 1/14/22 @ 1:3 AM
✅
649kj
81rpm
54%
23mph
Thursday 9/30/21 @ 1:41 PM
310kj
80rpm
40%
17mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Friday 1/31/20 @ 2:3 PM
323kj
81rpm
41%
17mph
Sunday 11/3/19 @ 3:55 PM
✅
683kj
75rpm
69%
27mph
Tuesday 12/24/19 @ 4:0 PM
220kj
82rpm
41%
17mph
Wednesday 12/4/19 @ 11:34 PM
✅
699kj
89rpm
52%
23mph
Tuesday 12/3/19 @ 2:20 PM
311kj
82rpm
40%
17mph
Tuesday 10/8/19 @ 11:7 PM
✅
851kj
72rpm
65%
25mph
Sunday 10/6/19 @ 3:53 PM
249kj
83rpm
39%
17mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Friday 8/9/19 @ 2:29 AM
330kj
79rpm
42%
17mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Wednesday 6/26/19 @ 2:15 PM
48kj
74rpm
37%
15mph
Workouts
326
kj
Friday 12/27/19
449
kj
Saturday 7/17/21
310
kj
Thursday 9/30/21
323
kj
Friday 1/31/20
311
kj
Tuesday 12/3/19