Shake and Bake
VS
Workouts
Monday 1/24/22 @ 6:56 PM
✅
644kj
73rpm
56%
22mph
Friday 8/13/21 @ 2:43 PM
360kj
87rpm
39%
17mph
Saturday 7/17/21 @ 3:3 PM
✅
1110kj
74rpm
54%
21mph
Wednesday 6/16/21 @ 1:34 PM
575kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Thursday 5/6/21 @ 4:4 PM
✅
1161kj
82rpm
60%
25mph
Friday 5/28/21 @ 3:41 PM
481kj
97rpm
38%
18mph
Thursday 4/22/21 @ 10:26 PM
✅
1107kj
85rpm
58%
25mph
Tuesday 4/27/21 @ 3:55 PM
472kj
84rpm
42%
18mph
Friday 11/20/20 @ 12:45 AM
✅
547kj
85rpm
57%
25mph
Saturday 1/9/21 @ 2:2 PM
257kj
87rpm
42%
19mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Sunday 3/8/20 @ 11:10 PM
✅
1226kj
89rpm
58%
26mph
Wednesday 5/20/20 @ 6:11 PM
490kj
91rpm
40%
18mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
brazilrice_3
DONT QUIT!
130
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
575
kj
Wednesday 6/16/21
534
kj
Saturday 2/8/20
776
kj
Saturday 6/20/20
490
kj
Wednesday 5/20/20
434
kj
Saturday 11/2/19