Shake and Bake
Workouts
Sunday 2/4/24 @ 12:34 AM
✅
558kj
81rpm
51%
22mph
Monday 11/21/22 @ 2:30 PM
311kj
85rpm
39%
17mph
Saturday 10/9/21 @ 12:4 PM
✅
960kj
84rpm
56%
24mph
Friday 9/2/22 @ 10:25 AM
473kj
89rpm
39%
18mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 7:46 PM
✅
260kj
78rpm
46%
19mph
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Sunday 5/17/20 @ 6:49 PM
494kj
81rpm
43%
18mph
Monday 8/31/20 @ 11:41 PM
✅
540kj
88rpm
56%
25mph
Wednesday 5/19/21 @ 5:32 PM
269kj
77rpm
47%
19mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Tuesday 1/5/21 @ 6:50 PM
253kj
74rpm
48%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Monday 9/21/20 @ 10:9 AM
463kj
78rpm
43%
18mph
Wednesday 12/4/19 @ 11:34 PM
✅
699kj
89rpm
52%
23mph
Wednesday 12/4/19 @ 11:25 AM
293kj
88rpm
37%
17mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Tuesday 6/25/19 @ 1:32 AM
39kj
69rpm
35%
13mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Wednesday 6/19/19 @ 10:49 AM
293kj
83rpm
38%
17mph
Workouts
311
kj
Monday 11/21/22
473
kj
Friday 9/2/22
494
kj
Sunday 5/17/20
269
kj
Wednesday 5/19/21
463
kj
Monday 9/21/20
293
kj
Wednesday 12/4/19
293
kj
Wednesday 6/19/19