Shake and Bake
Workouts
Friday 6/30/23 @ 3:17 AM
✅
125kj
76rpm
45%
19mph
Wednesday 2/15/23 @ 5:2 PM
72kj
50rpm
47%
13mph
Thursday 2/9/23 @ 3:1 AM
✅
597kj
74rpm
56%
22mph
Friday 12/9/22 @ 8:1 PM
420kj
31rpm
76%
13mph
Thursday 11/10/22 @ 1:15 PM
✅
712kj
81rpm
57%
24mph
Monday 11/7/22 @ 11:59 PM
468kj
38rpm
73%
16mph
Thursday 7/7/22 @ 12:27 PM
✅
409kj
88rpm
49%
22mph
Monday 6/27/22 @ 4:9 PM
217kj
40rpm
72%
16mph
Wednesday 2/23/22 @ 12:6 PM
✅
412kj
89rpm
49%
22mph
Thursday 2/10/22 @ 12:55 AM
380kj
47rpm
69%
18mph
Thursday 11/18/21 @ 8:45 PM
✅
601kj
80rpm
62%
26mph
Monday 11/22/21 @ 5:28 PM
374kj
35rpm
80%
16mph
Thursday 8/20/20 @ 12:8 AM
✅
656kj
81rpm
54%
23mph
Monday 10/4/21 @ 11:41 PM
555kj
37rpm
81%
16mph
Monday 9/20/21 @ 11:34 PM
✅
468kj
75rpm
60%
24mph
Monday 9/20/21 @ 11:26 PM
439kj
36rpm
91%
19mph
Saturday 8/29/20 @ 12:53 AM
✅
1095kj
84rpm
58%
25mph
Tuesday 9/14/21 @ 11:44 PM
221kj
38rpm
49%
10mph
Tuesday 7/13/21 @ 11:16 PM
✅
784kj
84rpm
57%
25mph
Tuesday 3/2/21 @ 1:24 AM
164kj
41rpm
46%
10mph
Workouts
380
kj
Thursday 2/10/22
221
kj
Tuesday 9/14/21