Shake and Bake
VS
Workouts
Friday 1/13/23 @ 5:11 AM
✅
318kj
87rpm
45%
20mph
Wednesday 1/11/23 @ 1:14 PM
187kj
75rpm
41%
16mph
Tuesday 2/8/22 @ 12:13 AM
✅
682kj
81rpm
55%
23mph
Sunday 3/7/21 @ 12:24 PM
287kj
75rpm
42%
17mph
Saturday 4/24/21 @ 2:59 PM
✅
1032kj
87rpm
55%
24mph
Sunday 1/31/21 @ 1:22 PM
385kj
78rpm
40%
17mph
Tuesday 12/22/20 @ 9:53 PM
✅
562kj
75rpm
55%
22mph
Tuesday 12/22/20 @ 9:55 PM
306kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
561kj
86rpm
57%
25mph
Tuesday 11/10/20 @ 11:5 PM
191kj
72rpm
43%
17mph
Monday 9/28/20 @ 10:54 PM
✅
634kj
88rpm
50%
23mph
Friday 9/25/20 @ 10:56 AM
246kj
67rpm
42%
15mph
Wednesday 1/8/20 @ 8:46 PM
✅
246kj
75rpm
45%
18mph
Friday 1/17/20 @ 1:35 PM
199kj
76rpm
42%
17mph
Thursday 8/22/19 @ 3:26 PM
✅
526kj
79rpm
59%
24mph
Friday 8/23/19 @ 2:7 PM
200kj
86rpm
38%
17mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Thursday 7/4/19 @ 2:0 PM
340kj
73rpm
46%
18mph
Saturday 3/23/19 @ 4:40 PM
55kj
65rpm
32%
11mph
Thursday 3/28/19 @ 3:5 PM
✅
140kj
75rpm
43%
17mph
brazilrice_3
DONT QUIT!
54
🔥
VS
allaboutlanding
#marblehead
5
Workouts
287
kj
Sunday 3/7/21
385
kj
Sunday 1/31/21
306
kj
Tuesday 12/22/20
191
kj
Tuesday 11/10/20
246
kj
Friday 9/25/20
199
kj
Friday 1/17/20
200
kj
Friday 8/23/19
340
kj
Thursday 7/4/19