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Shake and Bake
brazilrice_3
DONT QUIT!
31 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
2
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 8:46 PM
β
687
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/1/21 @ 6:55 PM
334
kj
80
rpm
42
%
17
mph
Sunday 6/27/21 @ 4:3 PM
β
751
kj
75
rpm
61
%
24
mph
45 min Pop Ride
Ally Love
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Sunday 6/27/21 @ 3:54 PM
274
kj
65
rpm
46
%
15
mph
Monday 8/17/20 @ 11:53 PM
β
317
kj
73
rpm
51
%
20
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 1/31/19 @ 9:28 PM
201
kj
85
rpm
38
%
17
mph
Friday 7/24/20 @ 12:29 AM
β
810
kj
85
rpm
56
%
25
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:28 PM
369
kj
78
rpm
44
%
18
mph
Saturday 2/8/20 @ 6:56 PM
β
797
kj
90
rpm
55
%
25
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
334
kj
73
rpm
46
%
17
mph
Monday 5/18/20 @ 5:58 PM
β
541
kj
81
rpm
59
%
25
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 9:52 PM
250
kj
86
rpm
42
%
18
mph
Tuesday 7/30/19 @ 12:34 AM
β
156
kj
70
rpm
62
%
23
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Thursday 7/18/19 @ 5:1 PM
64
kj
86
rpm
36
%
16
mph
Sunday 10/6/19 @ 1:8 AM
β
610
kj
74
rpm
66
%
26
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 1:2 AM
179
kj
69
rpm
40
%
15
mph
Wednesday 7/10/19 @ 10:21 PM
β
90
kj
71
rpm
49
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 6/14/19 @ 1:45 AM
59
kj
86
rpm
37
%
16
mph
Thursday 6/13/19 @ 8:58 PM
β
776
kj
62
rpm
70
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:59 AM
240
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
31 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
2
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
687
kj
Wednesday 1/19/22
334
kj
Sunday 8/1/21
45 min Pop Ride
Ally Love
View Class
Share
β
751
kj
Sunday 6/27/21
274
kj
Sunday 6/27/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
317
kj
Monday 8/17/20
201
kj
Thursday 1/31/19
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
810
kj
Friday 7/24/20
369
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
797
kj
Saturday 2/8/20
334
kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
541
kj
Monday 5/18/20
250
kj
Friday 5/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
156
kj
Tuesday 7/30/19
64
kj
Thursday 7/18/19
30 min The Jess King Experience
Jess King
View Class
Share
β
610
kj
Sunday 10/6/19
179
kj
Friday 10/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
90
kj
Wednesday 7/10/19
59
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
776
kj
Thursday 6/13/19
240
kj
Friday 6/14/19
Previous Workouts
Next Workouts