Shake and Bake
Workouts
Saturday 2/1/20 @ 7:50 PM
✅
283kj
84rpm
38%
16mph
Wednesday 1/29/20 @ 3:33 PM
227kj
82rpm
35%
15mph
Thursday 3/5/20 @ 10:32 PM
✅
115kj
88rpm
35%
16mph
Monday 3/16/20 @ 4:34 PM
102kj
83rpm
34%
15mph
Monday 12/9/19 @ 9:15 PM
✅
307kj
83rpm
34%
15mph
Saturday 6/29/19 @ 4:44 PM
264kj
79rpm
33%
14mph
Sunday 7/14/19 @ 8:12 PM
✅
376kj
89rpm
36%
16mph
Monday 10/14/19 @ 2:27 PM
317kj
83rpm
35%
15mph
Thursday 7/25/19 @ 6:41 PM
✅
195kj
84rpm
46%
20mph
Thursday 10/10/19 @ 2:13 PM
158kj
88rpm
40%
18mph
Friday 8/2/19 @ 9:52 PM
✅
319kj
83rpm
41%
17mph
Thursday 7/4/19 @ 6:53 PM
242kj
76rpm
39%
15mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Monday 6/24/19 @ 1:39 PM
32kj
69rpm
33%
12mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Monday 7/15/19 @ 2:34 PM
191kj
79rpm
31%
13mph
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Monday 7/1/19 @ 2:47 PM
203kj
79rpm
33%
14mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Workouts
227
kj
Wednesday 1/29/20
102
kj
Monday 3/16/20
317
kj
Monday 10/14/19
242
kj
Thursday 7/4/19