Shake and Bake
Workouts
Saturday 4/29/23 @ 9:25 PM
278kj
86rpm
37%
16mph
Thursday 4/7/22 @ 10:41 PM
✅
354kj
84rpm
42%
18mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Sunday 3/1/20 @ 5:56 PM
✅
255kj
84rpm
51%
22mph
Friday 8/2/19 @ 9:52 PM
319kj
83rpm
41%
17mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Workouts
278
kj
Saturday 4/29/23
371
kj
Saturday 1/25/20
423
kj
Sunday 9/22/19
194
kj
Sunday 7/28/19
283
kj
Saturday 2/1/20
319
kj
Friday 8/2/19