Shake and Bake
Workouts
Monday 12/21/20 @ 10:27 PM
164kj
85rpm
36%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
173kj
66rpm
44%
16mph
Thursday 4/23/20 @ 6:14 PM
✅
212kj
85rpm
40%
17mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 10:32 PM
✅
115kj
88rpm
35%
16mph
Thursday 3/5/20 @ 3:35 AM
70kj
65rpm
36%
13mph
Thursday 7/25/19 @ 6:41 PM
✅
195kj
84rpm
46%
20mph
Saturday 5/11/19 @ 4:24 PM
137kj
72rpm
44%
17mph
Friday 8/2/19 @ 9:52 PM
✅
319kj
83rpm
41%
17mph
Sunday 7/7/19 @ 2:41 AM
265kj
70rpm
42%
16mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Saturday 7/20/19 @ 5:17 PM
184kj
66rpm
38%
14mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Sunday 7/7/19 @ 12:25 PM
241kj
79rpm
36%
15mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Sunday 6/30/19 @ 4:37 PM
42kj
73rpm
35%
14mph
Tuesday 2/19/19 @ 2:21 PM
✅
137kj
86rpm
39%
17mph
Wednesday 2/20/19 @ 1:4 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/22/20
265
kj
Sunday 7/7/19