Shake and Bake
Workouts
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Saturday 5/27/23 @ 6:50 PM
✅
225kj
88rpm
39%
18mph
Saturday 4/29/23 @ 9:25 PM
278kj
86rpm
37%
16mph
Sunday 9/11/22 @ 6:4 PM
✅
308kj
83rpm
40%
17mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Wednesday 6/2/21 @ 11:22 PM
✅
395kj
89rpm
41%
18mph
Sunday 5/5/19 @ 8:32 PM
218kj
92rpm
38%
17mph
Friday 5/17/19 @ 12:36 AM
✅
233kj
89rpm
40%
18mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Sunday 8/29/21 @ 4:45 PM
✅
520kj
89rpm
42%
19mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Sunday 6/20/21 @ 6:45 PM
✅
359kj
91rpm
40%
18mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Saturday 9/19/20 @ 6:42 PM
✅
454kj
86rpm
42%
18mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Sunday 8/2/20 @ 6:29 PM
✅
313kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Saturday 7/6/19 @ 7:4 PM
✅
381kj
89rpm
41%
18mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Workouts
172
kj
Wednesday 10/30/19
278
kj
Saturday 4/29/23
307
kj
Saturday 12/7/19
423
kj
Sunday 9/22/19
273
kj
Monday 12/2/19
371
kj
Saturday 1/25/20
265
kj
Saturday 8/1/20
309
kj
Wednesday 7/3/19