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Shake and Bake
brandidaves
LexSC
3
Beat big_mel
VS
big_mel
CO#PZP
102 🔥
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
Monday 12/2/19 @ 9:59 PM
273
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 2:22 AM
✅
482
kj
88
rpm
46
%
20
mph
Wednesday 11/6/19 @ 10:26 PM
265
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 3:6 AM
✅
460
kj
82
rpm
47
%
20
mph
Sunday 9/22/19 @ 8:30 PM
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:35 AM
✅
633
kj
83
rpm
48
%
20
mph
Tuesday 9/24/19 @ 4:1 PM
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 1:48 AM
✅
471
kj
81
rpm
48
%
20
mph
Sunday 6/23/19 @ 3:36 PM
364
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 1:1 AM
✅
648
kj
83
rpm
48
%
21
mph
Tuesday 4/9/19 @ 4:11 PM
204
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 12:10 AM
✅
348
kj
84
rpm
49
%
21
mph
Sunday 7/28/19 @ 10:15 PM
194
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 2:27 AM
✅
312
kj
85
rpm
46
%
20
mph
Monday 7/1/19 @ 10:22 PM
42
kj
90
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 1:37 AM
✅
101
kj
86
rpm
45
%
20
mph
Sunday 2/10/19 @ 7:54 PM
496
kj
87
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 12:7 AM
✅
703
kj
82
rpm
46
%
19
mph
Sunday 12/30/18 @ 7:28 PM
✅
379
kj
89
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/3/19 @ 11:49 PM
285
kj
78
rpm
35
%
15
mph
Previous Workouts
Next Workouts
brandidaves
LexSC
3
Beat big_mel
VS
big_mel
CO#PZP
102 🔥
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Monday 12/2/19
✅
482
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Wednesday 11/6/19
✅
460
kj
Tuesday 11/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 9/22/19
✅
633
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 9/24/19
✅
471
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Sunday 6/23/19
✅
648
kj
Monday 9/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 4/9/19
✅
348
kj
Monday 7/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 7/28/19
✅
312
kj
Sunday 7/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Monday 7/1/19
✅
101
kj
Tuesday 2/5/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Sunday 2/10/19
✅
703
kj
Sunday 4/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Sunday 12/30/18
285
kj
Thursday 1/3/19
Previous Workouts
Next Workouts