Shake and Bake
Workouts
Tuesday 9/13/22 @ 2:12 PM
✅
259kj
86rpm
53%
23mph
Tuesday 9/13/22 @ 8:41 PM
172kj
58rpm
48%
16mph
Friday 7/15/22 @ 3:57 PM
✅
461kj
81rpm
58%
23mph
Wednesday 7/20/22 @ 3:54 PM
195kj
70rpm
44%
17mph
Tuesday 6/21/22 @ 12:39 PM
✅
329kj
86rpm
55%
23mph
Tuesday 6/21/22 @ 2:18 PM
121kj
53rpm
45%
14mph
Wednesday 4/21/21 @ 1:35 PM
✅
62kj
61rpm
46%
15mph
Tuesday 6/8/21 @ 5:16 PM
54kj
68rpm
42%
16mph
Wednesday 5/26/21 @ 4:33 PM
✅
445kj
83rpm
57%
24mph
Thursday 6/3/21 @ 12:51 AM
192kj
74rpm
42%
17mph
Monday 4/12/21 @ 4:6 PM
✅
344kj
86rpm
58%
25mph
Thursday 4/22/21 @ 1:22 PM
107kj
69rpm
41%
15mph
Friday 11/16/18 @ 6:32 PM
✅
594kj
70rpm
71%
26mph
Thursday 3/18/21 @ 12:13 AM
269kj
56rpm
59%
19mph
Friday 6/28/19 @ 5:34 PM
✅
500kj
66rpm
71%
25mph
Friday 2/5/21 @ 2:2 AM
209kj
63rpm
50%
17mph
Monday 1/25/21 @ 10:46 PM
✅
461kj
78rpm
58%
23mph
Saturday 12/26/20 @ 1:37 PM
207kj
61rpm
50%
17mph
Thursday 11/19/20 @ 10:2 PM
✅
497kj
79rpm
60%
24mph
Tuesday 11/24/20 @ 1:27 AM
176kj
56rpm
51%
16mph
Workouts
195
kj
Wednesday 7/20/22
269
kj
Thursday 3/18/21
207
kj
Saturday 12/26/20