Shake and Bake

Workouts

Sunday 12/19/21 @ 6:28 PM
βœ…
278kj
85rpm
44%
19mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Thursday 12/30/21 @ 4:40 PM
251kj
80rpm
43%
18mph
Tuesday 6/8/21 @ 9:31 PM
βœ…
204kj
86rpm
46%
20mph
20 min Broadway Ride
Jess King
Sunday 7/4/21 @ 3:30 PM
185kj
83rpm
45%
19mph
Thursday 3/18/21 @ 1:26 PM
βœ…
331kj
73rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 10:11 PM
326kj
68rpm
56%
20mph
Wednesday 4/22/20 @ 10:29 PM
βœ…
305kj
88rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Friday 10/23/20 @ 2:48 PM
251kj
83rpm
44%
18mph
Tuesday 3/17/20 @ 4:31 PM
βœ…
305kj
87rpm
45%
20mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 9/15/20 @ 2:14 PM
281kj
82rpm
45%
19mph
Tuesday 8/11/20 @ 9:59 PM
βœ…
480kj
83rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 6:32 PM
405kj
73rpm
49%
19mph
Tuesday 8/4/20 @ 12:57 PM
βœ…
342kj
88rpm
48%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 5:45 PM
311kj
73rpm
52%
20mph
Friday 3/13/20 @ 12:26 AM
270kj
84rpm
44%
19mph
30 min Kesha Ride
Olivia Amato
Tuesday 7/14/20 @ 3:56 PM
βœ…
286kj
77rpm
48%
19mph
Monday 3/16/20 @ 5:0 PM
βœ…
295kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 7/10/20 @ 1:0 PM
291kj
78rpm
48%
20mph
Saturday 6/6/20 @ 3:0 PM
βœ…
491kj
88rpm
47%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
400kj
77rpm
47%
19mph

Workouts

30 min Holiday: Reflection Ride
Christine D'Ercole
βœ… 278 kj
Sunday 12/19/21
251 kj
Thursday 12/30/21
20 min Broadway Ride
Jess King
βœ… 204 kj
Tuesday 6/8/21
185 kj
Sunday 7/4/21
30 min Pop Ride
Cody Rigsby
βœ… 331 kj
Thursday 3/18/21
326 kj
Friday 3/19/21
30 min JLO Ride
Jess & Robin
βœ… 305 kj
Wednesday 4/22/20
251 kj
Friday 10/23/20
30 min P!nk Ride
Christine D'Ercole
βœ… 305 kj
Tuesday 3/17/20
281 kj
Tuesday 9/15/20
45 min Pop Ride
Cody Rigsby
βœ… 480 kj
Tuesday 8/11/20
405 kj
Tuesday 8/18/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 342 kj
Tuesday 8/4/20
311 kj
Wednesday 8/5/20
30 min Kesha Ride
Olivia Amato
270 kj
Friday 3/13/20
βœ… 286 kj
Tuesday 7/14/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 295 kj
Monday 3/16/20
291 kj
Friday 7/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 491 kj
Saturday 6/6/20
400 kj
Saturday 6/6/20