Shake and Bake

Workouts

Wednesday 10/2/19 @ 1:22 PM
✅
174kj
88rpm
42%
19mph
20 min Latin Celebration Ride
Ally Love
Monday 10/19/20 @ 10:39 PM
155kj
71rpm
47%
18mph
Wednesday 7/10/19 @ 1:52 PM
168kj
82rpm
44%
19mph
20 min Caribbean Music Ride
Ally Love
Wednesday 7/10/19 @ 7:43 PM
✅
179kj
75rpm
48%
19mph

Workouts

20 min Latin Celebration Ride
Ally Love
✅ 174 kj
Wednesday 10/2/19
155 kj
Monday 10/19/20
20 min Caribbean Music Ride
Ally Love
168 kj
Wednesday 7/10/19
✅ 179 kj
Wednesday 7/10/19